Each square centimeter of our skin contains approximately one million microorganisms from different “families”, the composition of which varies from one part of the body to another and from one person to another. This so-called skin flora forms a natural protective barrier that prevents the growth of harmful bacteria and supports overall skin health provided that there is no imbalance. 

Mild external exposures such as daily showering, hand or skin sanitizing only temporarily alter the skin’s microbiome, allowing it to regenerate quickly. However, if the microbiome is frequently disrupted, for example by frequent exposure to chlorinated water and harsh cleansers, or by excessive use of skincare products, the skin flora can be damaged. Repeated topical application of antibiotics can also cause individual bacteria or fungi to gain the upper hand and cause an imbalance in the microbiome. This can lead to various skin problems such as dryness, inflammation, itching and redness.

A balanced diet, stress reduction, and conscious use of skincare products can all have a positive impact on your skin’s microbiome. Avoid harsh cleansers and over-care to maintain the natural balance of skin flora.

When choosing your skincare products, look for ingredients that support the human microbiome.

Team Dr Joseph uses ingredients that support the natural microbiome and promote the activity and proliferation of beneficial bacteria.

Discover below the key products that strengthen the microbiome: