10-20 sprays daily will help you maintain your magnesium balance. It works best to spray a few sprays of Sea Brine into the palm of your hand and massage it all over the body. Put on a bathrobe and pour yourself a cup of tea while magnesium penetrates. You can wash it off after 15 minutes.
For a detoxifying action spray 2-4 times into the palm of your hand and massage into your stomach, thighs, feet or arm pits (works also as a natural deodorant).
Add 1 spray to toothbrush under toothpaste for teeth and gums health.
Massage 10 sprays into the stomach for improved digestion and better sleep.
Massage 10 sprays before working out for improved performance and use after working out to help muscles recover faster.
Use 3 sprays on shampoo to detox the scalp from buildup and strengthen hair.
For external use only. Do not consume.
Contraindications:
Do not use in the following circumstances:
Kidney disease: the kidney s ability to process access magnesium is diminished.
Cuts, or scratches on the skin (including freshly shaved areas) and sun burn or any skin irritation. Μagnesium will sting, the feeling like putting salt on the wound.
Low blood pressure – magnesium will lower blood pressure so in situations where it is already low.