MAGNESIUM BATH CRYSTALS

Of The Islands magnesium crystals come from natural sources and are ideal for relaxation and detoxification of the body. Magnesium, through the skin, is easily absorbed and helps reduce tension, fatigue and muscle stiffness.

Bathing in magnesium rich water is an added benefit on its own to help relax, lower blood pressure and disconnect. Feel happy and relaxed, just like after a rejuvenating swim in the Mediterranean Sea!

Aqua, Magnesium Chloride Hexahydrate Flakes 47% concentration

Bath

Αdd 1 to 2 cups of Of The Islands magnesium bath crystals to a warm bath, soak for 20 minutes to get maximum benefit.

Foot soak

Αdd half to 1 cup of crystals to a foot bath with warm water. The water should be covering the ankles as it is a good place to absorb magnesium.

Booster

Αdd one handful of Of The Islands magnesium bath crystals to a warm bath in combination with 4 caps of Magnesium Lavender Bath Tonic to enhance the benefits and boost magnesium levels. Soak for 20 minutes.

Add 2 drops of your favorite essential oil, or a few drops of body oil for added aromatherapy and nourishing experience.

Contraindications:

Do not use in the following circumstances:

Kidney disease: the kidney s ability to process access magnesium is diminished.

Cuts, or scratches on the skin (including freshly shaved areas) and sun burn or any skin irritation. Μagnesium will sting, the feeling like putting salt on the wound.

Low blood pressure – magnesium will lower blood pressure so in situations where it is already low.