Massage a generous amount of this multi-purpose balm in a gentle circular motion all over the body. Put on a robe, make yourself a cup of tea and relax for 15 minutes as magnesium soaks into your skin, then wash off the balm for a mini home Spa wellness treatment. This balm is your perfect sauna companion, as your skin warms up and the pores open, it is the perfect atmosphere for magnesium to absorb.
You can also use at night as a foot mask (wear socks) for soft smooth feet in the morning and strengthened nails.
Contraindications:
Do not use in the following circumstances:
Kidney disease: the kidney s ability to process access magnesium is diminished.
Cuts, or scratches on the skin (including freshly shaved areas) and sun burn or any skin irritation. Μagnesium will sting, the feeling like putting salt on the wound.
Low blood pressure – magnesium will lower blood pressure so in situations where it is already low.